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AIM Frame Essentials Information
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120 Tablets
Elsewhere:
$31.50
Our Price:
$22.00
International orders:
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The skeleton, made up of all the body’s
bones, provides strength, stability,
and a frame for muscles to work within to
produce movement. Bones come together
to form joints, most of which are in
constant motion. The ends of bones are
covered with cartilage, a smooth, tough,
protective tissue that acts as a shock
absorber and reduces friction. The skin
acts as a protective barrier to the outside
world. Skin also helps to regulate body
temperature, senses painful and pleasant
stimuli, and shields us from the sun’s
harmful effects.
Today, we are seeing increasing incidences
of problems with the musculoskeletal
system. We can help ourselves
maintain our “body frame” health through nutrition
and supplements. One of the most powerful
musculoskeletal supplements is glucosamine.
Glucosamine
Glucosamine is an aminosugar. It is made in the body
from the simple carbohydrate glucose (sugar) and the
amino acid glutamine. Although our bodies generally
use glucose to produce energy, the aminosugars found in
glucosamine are incorporated into the structure of body
tissue. Glucosamine is involved in the formation of cartilage,
nails, tendons, skin, eyes, bones, ligaments, and
heart valves. It also plays a role in the mucous secretions
of the digestive, respiratory, and urinary tracts. Of
particular interest is its role in cartilage.
Cartilage
Cartilage is connective tissue at the ends of bones
(where it is known as articular cartilage). It separates
bones so that they do not grind together, causing stiffness
and pain. Cartilage also serves as a shock absorber.
Briefly put, cartilage protects our bones from the wear
and tear of movement.
One way to think of cartilage is as a super sponge. It
soaks up water (more accurately, synovial fluid) when a
joint is at rest, and squeezes out the water when a joint
moves. As the joint rests again, it again soaks up water.
This spongelike effect of cartilage makes it a shock
absorber, buffering our bones and body from
the wear and tear of making thousands of
movements per day. Cartilage is also slippery—
five to eight times more slippery
than ice. Thus, when two bones do meet,
the cartilage at the ends of each bone
allows them to slide off each other, adding
to the buffering effect.
The cartilage matrix
Cartilage is made up of three main components:
Water (70 to 80 percent), collagen
(10 to 15 percent), and proteoglycans (10 to
15 percent). Combined, these are called the
cartilage matrix. The cartilage matrix is
where new cartilage is born.
As we have seen, water provides cartilage
with buffering qualities, and also helps shape the “cartilage”
sponge. It also feeds the cartilage. Cartilage contains
no blood vessels, so the soaking up and squeezing
out of water is what provides cartilage with nutrients.
Collagen also plays a role in giving cartilage its shape
and resiliency, and it also absorbs shock. Think of collagen
as super strong threads that create the framework to
hold the third component of cartilage: proteoglycans.
Proteoglycans are large water-soluble molecules.
They are woven in among the collagen threads, forming
a kind of netting. This netting traps the water.
Proteoglycans also act like magnets. The individual
molecules push away from each other, again allowing
for space and a buffering effect.
Finally, tiny factories called chondrocytes are located
throughout this netting. They produce new collagen
and proteoglycans, as well as enzymes that dispose of
older, past-their-prime collagen and proteoglycans.
The role of glucosamine
Glucosamine stimulates chondrocytes to produce
more collagen and proteoglycans. The more glucosamine
there is, the more collagen and proteoglycans
there are, and the more water can be absorbed. The end
result is healthier cartilage. Because of these properties,
glucosamine can help the body help itself repair damaged
or eroded cartilage. It works at the cellular level to
reinforce our natural “repair” ability.
When things go wrong
As we age, the millions of movements we have made
in our lives begin to wear and tear on cartilage.
Cartilage begins to deteriorate, and our bones begin to
rub together. This becomes noticeable around age 45,
and often happens in the fingers, knees, hips, neck, and
lower back. Cartilage can also be destroyed through
trauma, injury, and repetitive actions.
When cartilage is damaged, the chondrocytes go into
high gear, manufacturing more proteoglycans and collagen.
Unfortunately, these replacements may be of inferior
quality, or be overproduced, resulting in bumpy
joint surfaces. Chondrocytes also produce more of the
enzymes that “eat away” old matter. These enzymes may
begin attacking the new, inferior cartilage, with an end
result of diminished cartilage, not more cartilage. This
also may result in fewer proteoglycans, which means the
cartilage cannot hold water well. The cartilage can then
dry out and wear out more quickly.
The result is that we begin to feel our bones rubbing
together during movement. We experience pain
and stiffness.
What to do
One way to counter the deterioration and destruction
of cartilage is to increase the amount of glucosamine
your body has—remember, glucosamine helps
the body build and repair damaged cartilage.
Glucosamine is not only a “builder” but also a
painkiller. In sum, it improves joint function and
reduces pain.
Proof positive
Many clinical trials have demonstrated that glucosamine
results in less pain due to cartilage deterioration
and a wider range of movement.
The first studies were performed in the 1960s, using
injectable forms of glucosamine sulfate. When glucosamine
sulfate became available in pill form, research
switched to this. Up to the present, most glucosamine
studies have been performed outside of North America.
In all of these studies, glucosamine sulfate proves to
maintain joint health.
- An early study in Italy found that 20 percent of
those using glucosamine sulfate became “symptom-
free.” Nearly 25 percent had no restriction of
active or passive movement. The researchers
concluded that glucosamine sulfate rebuilt damaged
cartilage. Clinical Therapeutics 3, no. 4
(1980): 226-272.
- A large-scale study looked at over 1,200 patients
with osteoarthritis. Results show that pain
decreased throughout the trial, that both active and
passive movement improved, and that glucosamine
worked for six to 12 weeks after treatment.
Pharmatherapeutica 3, no. 3 (1982): 157-168.
- In a study comparing glucosamine sulfate to the
pain reliever ibuprofen, the ibuprofen proved
more effective the first two weeks, but then faded.
After eight weeks, the glucosamine sulfate group
reported better results. Current Medical Research
and Opinion 8, no. 3 (1982): 145-149.
- More recently, Italian researchers found glucosamine
to be more effective than placebos or
traditional NSAIDs (nonsteroidal anti-inflammatory
drugs) in treating osteoarthritis. Osteoarthritis
and Cartilage 5, supplement A (1997): 82.
It should be noted that although there are positive
results in all of these studies, not all participants experience
them. Thus, although glucosamine works for many
people, it does not necessarily work for all people.
AIM Frame Essentials®
AIM Frame Essentials® contains two types of glucosamine—
glucosamine sulfate and glucosamine
hydrochloride (HCL)—with methylsulfonylmethane
(MSM) and boswellin extract. This unique formula provides
you with an all-around product to maintain
healthy joints and promote ease of movement.
Glucosamine
Both glucosamine sulfate and glucosamine HCL are
forms of glucosamine. Glucosamine makes up 63 percent
of glucosamine sulfate and 83 percent of glucosamine
HCL. Most human studies have used glucosamine
sulfate. This is because the company that paid
for the research developed this form. Glucosamine HCL
has not been evaluated as extensively, but clinical experience
from a variety of health practitioners indicates
that glucosamine HCL works just as well. Many health
practitioners recommend trying one, and if that does
not work, trying the other. AIM Frame Essentials® gives
you both of these at once.
MSM (methylsulfonylmethane)
MSM is a biologically active form of the mineral sulfur.
Sulfur is the fourth most plentiful mineral in the
body and is found in every cell of the body. Sulfur plays
a particularly important role in tissue structure. MSM is
naturally present in foods and the human body. MSM
has been used by veterinarians for more than 15 years,
and use by humans goes back some 20 years.
The formation of MSM begins when marine algae
release sulfur compounds that are transformed in ocean
water into a substance known as dimethyl sulfide
(DMS). DMS rises into the atmosphere where it is
transformed into DMSO (dimethyl sulfoxide) and
MSM. These compounds are returned by rainwater to
the earth, where they are absorbed by plants.
MSM contributes to healthy joints because, as a form
of sulfur, it adds to the benefits of glucosamine. It may
aid glucosamine in its role in maintaining healthy cartilage
as well as in helping to maintain joint flexibility
and mobility. Many glucosamine users experience
increased benefits when adding MSM to their supplement
regimen.
Boswellin extract
Boswellia serrata (Indian frankincense) has been
used for centuries in the Indian Ayurvedic system of
medicine to maintain healthy joints. This is still one of
its main uses.
Boswellic acids improve blood supply to the joints
and maintain the integrity of blood vessels. At least one
study has indicated that they may open up collateral
blood circulation to provide adequate blood supply to
the joints.
Boswellic acids have been known to reduce joint
swelling, maintain blood supply to inflamed joints,
maintain mobility, and reduce pain due to stiffness in
the joints. They also have no side effects.
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Prices and charges are subject to change without notice.
This page contains copyrighted materials and/or trademarks of AIM International, Inc. and is reprinted with permission. AIM products are not intended to diagnose, cure, treat, mitigate, or prevent a disease or illness. Results may vary per person.
All articles and information on this website are for educational purposes only. They are not to be regarded or relied upon as medical advice. The articles and information have not been evaluated by the FDA. Consult your health practitioner if you have health problems.
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